healthy living counseling center

Biofeedback Services

Downloads & Links
HERE IS ANOTHER VIDEO ABOUT THE SCIENCE OF THE HEART: Mysteries of the Heart

Here is a link for more information and a 10% coupon and free shipping on HeartMath products: https://www.heartmath.com/patient-landing-page/.

Additional coupon & free shipping information found here by downloading this flyer: HeartMath Patient Education Flyer

HLCC continues to provide innovative and engaging ways to empower individuals to feel better. Thus, we are excited to announce that seasoned clinician, Lorie Jendryka, LCPC is now offering HeartMath biofeedback as one of those unique and fast interventions to help children, teens and adults learn to manage stress. This is a fun, safe and natural way to learn to calm your body down and keep your body in an optimal flow for improved quality of life without the use of drugs. Through the use of computer technology you get live feedback on your heart rate variability (HRV). Years of research is showing that high HRV (beat to beat) variability is the sign of health and flexibility. With this advanced system you will learn the skills to produce a high HRV.

HeartMath created technology (biofeedback) is based on heart-brain-body research designed to balance our physical, mental and emotional systems resulting in better management of stress, increased resilience and promotion of positive emotional states.

Please call Lorie Jendyka, LCPC for further details regarding how biofeedback might be the right treatment method to help you. She may be reached at ( 847 ) 794 – 8836.

HeartMath biofeedback training and interventions can help facilitate health improvements with the following issues:

Hypertension
Arrhythmias
Autoimmune disorders
Environmental Sensitivity
Sleep disorders

Drug & alcohol addiction
Anger
Heart failure
Chronic pain
Fibromyalgia
Chronic fatigue
GI discomfort

Anxiety disorders
Depression
ADD/ADHD
PTSD/Trauma (see this video for how HRV training can help with trauma: Engaging the Natural Healing Systems of the Brain for Self-Regulation, Heart Rate Variability and Beyond)
Eating disorders

Improve sports/athletic performance

HERE IS ANOTHER VIDEO ABOUT THE SCIENCE OF THE HEART: Mysteries of the Heart

Here is a link for more information and a 10% coupon and free shipping on HeartMath products: https://www.heartmath.com/patient-landing-page/.

Additional coupon & free shipping information found here by downloading this flyer: HeartMath Patient Education Flyer

6-8 year delay!

On average there is a 6-8 year delay before receiving mental healthcare for a mood disorder (NIMH). Don’t wait any longer!